Thai Massage has been practised in almost exactly the same way for over a thousand years. Lying fully clothed on a straw mat, the masseuse will carefully use their skilful hands to treat every single joint in your body. It is a pleasant and relaxing massage that involves stretching and pressure to stimulate the flow of energy through your ‘sen’ (channels in your body). The technique has similarities to yoga and there are elements of traditional Chinese medicine, but it is a wholly unique experience. Thai Massage is recognised all over the world as an effective method of relaxation and it is part of the daily routine of millions of people from Bangkok to New York.